High Vibrational Eating


On a daily basis, I am truly trying to be a better person. Whether it be simply reducing my plastic waste or taking the time to educate someone on plant-based eating, I am constantly trying to enlighten people by showing them a path to moral consistency. I have been plant-based for five years and transitioned to a low-impact, zero-waste lifestyle last year. The way I live my life is extremely rewarding since I wake up in the morning knowing I have a small carbon footprint and I am saving thousands of animal’s lives! I currently eat a holistic, whole foods/high vibrational diet & I have never felt better in my life.


A high vibrational diet consists of plants that are alive! These foods benefit the consumer and the planet as a whole. High vibration means having more light and more nutritional value. Foods like fruits, veggies, algae, herbs, nuts, and seeds are high vibrational due to their significantly high nutrient levels.



This world is full of toxins… everywhere. Toxins like phytoestrogens, metals, radiation, parasites, herbicides, GMOs, parabens & fragrances, fluoride, and more. Many of these toxins are difficult to avoid since they are in the air, drinking water, soil, hygiene products, etc. Since they are unavoidable at times, it is important to avoid what you can by transitioning your lifestyle to a toxic-free one. Many people are not aware of how large of an effect their diet has on their state of being. Your physiological health is the base for your consciousness. Hormones and neurochemicals are responsible for your moods and overall health, which can be directly positively or negatively impacted by what you consume. The more organic and higher quality foods we buy and consume, the higher the vibration we will be. Organically grown produce has more vibrancy and healing properties than those which are commercially grown. The nutritional value of a wild herb found in a food forest is going to have a completely different vibration than a pesticide-filled herb grown on a farm.


Growing your own food would be the best way to receive the most vitality from your food since you know exactly where the seeds are from and what is or isn’t sprayed on the plants.  When you grow your own food, you can use natural pesticides (like permaculture, neem, and essential oils), intuitive gardening (meditate and talk to your plants!!! It totally works), and garden with the moon cycles. Again, by doing this you are increasing the vibrancy, thus the nutirtional value of the plants which will help them help YOU detox your system.


My mindset is that I live one life, and I am going to do everything in my power to leave this place better than I found it. By eating high vibrancy foods, I live a high vibrancy life. I consume organic plants that feed the soils, my body, and the overall ecosystem. ~ Carly


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